onsdag den 4. juli 2012

HotChickenLasagna_withburnedfeathers


700 gram Grounded chicken
140 gram Corn, bonduelle without salt and sugar
500 gram Dolmio, al forno
100 gram  Wholewheat lasagna plaits
500 gram mini milk
400 gram  carrot 2. pieces
5 gram garlic
100 gram  spring onion
300 gram  onion
200 gram  Hot jalapenos
Added Chili, hot paprika, salt, chicken broth, pepper
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Nutrition Facts



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torsdag den 28. juni 2012

GarlicChickenMeatBallz

Grounded Chicken, 600 gram
Carrot, 2 pieces, 200 grams
Garlic, 5 pieces, 17,5 grams
salt, chicken broth, paprika, chili, pepper
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Nutrition Facts














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søndag den 24. juni 2012

Superman chicken potpot

Chicken, 200 grams
Garlic, 4 big pieces
Vegetable mix, with brocolli, 200 grams
Chili, 2 Spoon full
Hen flavor bouillon, 1 piece
Cottage cheese, 50 grams (2 big spoon full)
Salt, pepper, paprika, oregano
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Nutrition Facts









Egg madness (breakfast edition)



Ajvar, one half small glas
Chicken, 200 gram
Spinach, 100-150 gram
Eggs, 9 pieces
Cottage Cheese, 3 large spoon full
Corn, 1 can (bonduelle)
Red pepper, one half
Sprint onion, 4-5 pieces
Chili, just to fry the chicken.


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Nutrition Facts




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